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All Posts in Category: Lifestyle

Gastritis

Gastritis Management Strategies

Gastritis is what happens when there is inflammation, erosion, or irritation along the lining of the stomach. A condition affecting 20%-26% of the Australian population, it is more prevalent in individuals between the ages of 15-50. While gastritis is caused and triggered by a variety of causes, its effects still remain the same. Patients with […]

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Effective strategies to prevent bloating

Effective Strategies to Prevent Bloating

In medical terms, bloating refers to the condition where the stomach feels full and tight, often, due to the presence of gas. There are numerous causes for this condition. They include other gastroenterological conditions like constipation, gut sensitivity that comprises Irritable Bowel Syndrome (IBS), certain gynaecological conditions, small intestinal bacterial overgrowth, and gastroparesis – a […]

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