What does a burning sensation in the throat indicate?
Learn about why throat burning after eating occurs and how to get over the burning sensation.
What does a burning sensation in the throat indicate?
Learn about why throat burning after eating occurs and how to get over the burning sensation.
Why your throat burns after eating
Have you ever polished your plate clean after consuming a mouthwatering meal and have a subtle but persistent burning sensation at the back of your throat?
This sensation can make you start to question whether it was the spices, a new ingredient staging a protest in your digestive system, or an unnoticed encounter with pepper.
You’ll then probably try dissecting the meal’s components in your mind. Could it be a reaction to an underlying health issue or just the aftermath of indulging in a spicy dish?
Why your throat burns after eating
Have you ever polished your plate clean after consuming a mouthwatering meal and have a subtle but persistent burning sensation at the back of your throat?
This sensation can make you start to question whether it was the spices, a new ingredient staging a protest in your digestive system, or an unnoticed encounter with pepper.
You’ll then probably try dissecting the meal’s components in your mind. Could it be a reaction to an underlying health issue or just the aftermath of indulging in a spicy dish?
On this page, we discuss the sensation of a burning throat after eating, what it indicates, the causes for it, the treatments you can consider, and when to consult a specialist. Learn more here.
What are the likely causes of throat burning after eating?
Spicy or acidic foods
Consuming overly spicy or acidic foods can irritate the throat and may lead to a burning throat after eating.
Gastroesophageal reflux disease (GERD)
GERD occurs when stomach acid flows back into the oesophagus which is often accompanied by heartburn.
Allergies
Consumption of a new kind of food may result in a burning sensation in the throat, which may be a symptom of an allergy.
Dry or scratchy throat
Poor hydration or exposure to dry air can lead to a dry or scratchy throat, causing discomfort in the throat.
Infections
Throat infections, such as viral or bacterial infections, can not only cause inflammation but also at times, a burning sensation.
Medications
Medications have side effects that result in throat irritation so consult your health specialist for a professional opinion.
Underlying health conditions
Conditions like hiatal hernia, oesophagitis, or gastrointestinal issues can contribute to throat burning.
Laryngopharyngeal reflux (LPR)
This is reflux affecting the larynx and throat—it’s not always present with noticeable heartburn symptoms.
If the burning sensation persists or is accompanied by other concerning symptoms, it’s advisable to consult a healthcare professional for a proper diagnosis and guidance on appropriate treatment or lifestyle adjustments.
What are the symptoms of throat burning after eating?
Heartburn is a common symptom of acid reflux, a condition where stomach acid flows back into the oesophagus. The main symptom of heartburn is a burning sensation in the chest, usually behind the breastbone.
- Burning sensation: The hallmark symptom of heartburn is a burning sensation in the chest which may also be described as a feeling of warmth or pressure.
- Regurgitation: Individuals may experience a sour or bitter taste in the mouth, often accompanied by stomach contents moving upward to the throat.
- Chest pain: While heartburn is not actually associated with the heart itself, the discomfort can sometimes be mistaken for the symptom of chest pain.
- Difficulty swallowing: Chronic acid reflux can lead to the development of oesophagal strictures or narrowing, causing difficulty in swallowing.
- Cough: Chronic exposure to stomach acid may irritate your airways. Such chronic exposure can even then lead to a prolonged, persistent cough.
- Hoarseness: Laryngitis or hoarseness can occur due to the irritation of vocal cords, which can be caused by stomach acid refluxing into the throat.
It’s essential to note that while occasional heartburn is common and can often be managed with lifestyle changes or over-the-counter medications, persistent or severe symptoms may require medical attention. If you experience frequent or severe heartburn, it’s advisable to consult a healthcare professional for proper diagnosis and appropriate treatment.
What are the symptoms of throat burning after eating?
Heartburn is a common symptom of acid reflux, a condition where stomach acid flows back into the oesophagus. The main symptom of heartburn is a burning sensation in the chest, usually behind the breastbone.
- Burning sensation: The hallmark symptom of heartburn is a burning sensation in the chest which may also be described as a feeling of warmth or pressure.
- Regurgitation: Individuals may experience a sour or bitter taste in the mouth, often accompanied by stomach contents moving upward to the throat.
- Chest pain: While heartburn is not actually associated with the heart itself, the discomfort can sometimes be mistaken for the symptom of chest pain.
- Difficulty swallowing: Chronic acid reflux can lead to the development of oesophagal strictures or narrowing, causing difficulty in swallowing.
- Cough: Chronic exposure to stomach acid may irritate your airways. Such chronic exposure can even then lead to a prolonged, persistent cough.
- Hoarseness: Laryngitis or hoarseness can occur due to the irritation of vocal cords, which can be caused by stomach acid refluxing into the throat.
It’s essential to note that while occasional heartburn is common and can often be managed with lifestyle changes or over-the-counter medications, persistent or severe symptoms may require medical attention. If you experience frequent or severe heartburn, it’s advisable to consult a healthcare professional for proper diagnosis and appropriate treatment.
What are the methods of treatment for throat burning after eating?
If you’re experiencing a burning sensation in your throat after eating, there are several home remedies and lifestyle changes you can try. It is important to consult a healthcare professional if the symptoms persist or worsen.
Make dietary adjustments
When exposed to symptoms of throat burn after eating, it is best to avoid overly spicy, acidic, or greasy foods. Opt for smaller serving quantities and more frequent meals instead of large and bulky meals. Identify and avoid specific trigger foods that may result in irritation.
Stay hydrated
Stimulating digestive movement is very important to treat a burning throat after eating; this can be done by drinking plenty of water throughout the day to help soothe and hydrate the throat. You can consider sipping on cool or lukewarm water after meals to ease the burning sensation.
Elevate your head while sleeping
Using extra pillows to elevate your head while sleeping is a great hack to prevent stomach acid from flowing back into the oesophagus. This simple at-home treatment allows at least 2-3 hours between your last meal and your bedtime to give your body time to digest food.
Accommodate lifestyle modifications
Practise stress-reducing techniques, as stress can exacerbate acid reflux symptoms. You can even wear loose-fitting clothing; this is likely to make you less conscious and will help you avoid putting pressure and tightening the area of the stomach the burning stems from.
Manage your weight
If you’re overweight, your doctor may recommend reducing excess weight which can otherwise contribute to acid reflux. Reduce or eliminate alcohol and tobacco as well, because these substances can contribute to acid reflux and negatively affect your weight management.
Over-the-counter antacids
Consider purchasing and using over-the-counter antacids to neutralise your stomach acid. These over-the-counter antacids can provide temporary relief, so although it’s not permanent, it can offer relief. It’s also important to note that this may not be suitable for everyone.
If your symptoms persist or if you have underlying health conditions, it’s advisable to seek professional medical advice. A healthcare specialist can help determine the underlying cause of the throat burning and recommend appropriate treatment options, which may include prescription medications or further diagnostic tests.
Consult a gastrointestinal specialist today
Timely medical intervention is essential for feeling a burning sensation in your throat after eating. Sydney Gut Clinic consists of highly skilled gastrointestinal specialists who are prepared to provide comprehensive support and treatment for a spectrum of digestive concerns.
If you’re experiencing a persistent burning sensation in the throat, throat pain after eating, or other digestive symptoms, schedule an appointment with our reputable clinic without delay. Our experienced professionals are dedicated to helping you understand and address the underlying causes and ensure your digestive health is prioritised.
Consult a gastrointestinal specialist today
Timely medical intervention is essential for feeling a burning sensation in your throat after eating. Sydney Gut Clinic consists of highly skilled gastrointestinal specialists who are prepared to provide comprehensive support and treatment for a spectrum of digestive concerns.
If you’re experiencing a persistent burning sensation in the throat, throat pain after eating, or other digestive symptoms, schedule an appointment with our reputable clinic without delay. Our experienced professionals are dedicated to helping you understand and address the underlying causes and ensure your digestive health is prioritised.
FAQs
How do you stop your throat from burning after eating?
To alleviate a burning throat after eating, try smaller, less spicy meals, stay hydrated, avoid lying down immediately, and use over-the-counter antacids. Consult a healthcare professional if symptoms persist for personalised advice.
Why do I feel a burning sensation in my throat?
A burning throat sensation may stem from acid reflux due to spicy or acidic foods, GERD, infections, allergies, dry throat, or medication side effects.
Is a burning throat a symptom of food allergy?
Yes, a burning throat can be a symptom of a food allergy. Consuming allergenic foods may trigger irritation and a burning sensation. However, there are several other causes for a burning throat after eating such as spicy or acidic foods, GERD, LPR, dry throat, infections, allergies, or irritating medications.