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All Posts Tagged: Digestive System

Effective strategies to prevent bloating

Effective Strategies to Prevent Bloating

In medical terms, bloating refers to the condition where the stomach feels full and tight, often, due to the presence of gas. There are numerous causes for this condition. They include other gastroenterological conditions like constipation, gut sensitivity that comprises Irritable Bowel Syndrome (IBS), certain gynaecological conditions, small intestinal bacterial overgrowth, and gastroparesis – a […]

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Lactose intolerance

Dietary Management of Lactose Intolerance

Lactose intolerance is a condition that affects around 65% of the world population. Medically, the condition is present in individuals who lack the ability to break down lactose or those who aren’t very successful at it. Lactose is a type of sugar found in milk and other dairy products. In an otherwise lactose tolerant individual, […]

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